Therapy That Meets You Where You Are

And Guides You Toward Where You Want To Be

Supporting Ontario, Canada

Our Services

Comprehensive therapeutic services tailored to support your journey toward healing and growth

Individual Therapy

Personalized one-on-one sessions for adults, children, and youth to support mental health and emotional wellbeing in a safe, compassionate space.

Couples Therapy

Navigate relationship challenges, improve communication, and strengthen your connection with evidence-based approaches.

Family Therapy

Build stronger family bonds and develop healthier communication patterns for lasting positive change.

Nutrition Counseling

Work with our registered dietitian to develop a healthy relationship with food and nourish your body.

Pediatric Sleep Consultation

Get expert guidance from our certified sleep consultant. Supporting ages 0 months to 7 years old.

Seeking therapy is an act of courage and self-awareness.

Wherever you find yourself right now – in transition, in pain, or simply ready to grow, we’re here to meet you with empathy and care.

Together, we’ll work toward clarity, calm, and meaningful change that aligns with your goals and values.

Get My Free E-book

The Grounded Mother

A guide to finding balance and connection in motherhood

Welcome to Your Healing

At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.

Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are.

Grounded in evidence-based practices and a holistic philosophy, we aim to support the whole person – mind, body, and relationships – to help you build resilience, deepen self-understanding, and create lasting change.

Our team is made up of registered therapists, a registered dietitian, and a certified sleep consultant who share a common goal: to help you thrive. Together, we offer a holistic, integrative approach to mental health and wellness that nurtures both emotional and physical wellbeing.